Amazing and Healthy Stuffed Peppers!

Here is an amazing recipe for tasty and nutrious stuffed peppers!

What you need:

5 large red or yellow bell peppers

2 medium onions

1.5 pounds of ground turkey

1 Can of diced tomatoes

1 can of tomato paste

Black pepper

Himalyan salt

Paprika

Oregano

Dry parsley

A tub of sour cream

What you do:

1. Preheat the oven to 350 degrees.
2. Cut the bell peppers in half vertically and discard all the contents.
3. Cut onions into tiny pieces.
4. Mix the onions, diced tomatoes, black pepper, Himlayan salt, paprika, oregano and the parsley in a pan with the ground turkey and brown the meat.
5. Put tomato paste at the bottom of the pepper.
6. Stuff the peppers with turkey mix (make sure to put a lot). Put some more tomato paste on top of the meat.
7. Put the peppers in the oven and bake them for an hour.
8. Take the peppers out and serve with some sour cream on top.

1 Stuffed pepper will yield approximately:

Calories: 330

Protein: 40g

Carbs: 14g

Fat: 15g

Vitamin C: 103% of RDD

Vitamin A: 22% of RDD

Iron: 29% of RDD

Enjoy!

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